ATTENTION: FLABBY GUYS WHO WANT TO GO FROM PUDGY & OVERWEIGHT TO RIPPED, SCULPTED & SHREDDED
FREE BOOK: THE 77 LAWS OF SIX PACK ABS
Discover the 77 Ways to sculpt jaw dropping abs torch ugly, stubborn belly fat... and build lean abdominal muscle… plus so much more...
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HERE ARE A FEW OF THE SECRETS
You’ll Discover Inside This FREE Book…
  • Law #7: The "forgotten medicine" my private clients and I take every morning that melts fat like butter in a microwave...
  • Law #15: How can Michael Phelps consume 10,000 calories a day and not gain an ounce of fat? It’s a 3-minute hack you can do at home (without an olympic-sized swimming pool)...
  • Law #23: Nature's six pack steroid to 10x your six pack results...
  • Law #18: Stop eating the #1 BANNED ab food (it's secretly destroying your six pack by pulling fat from other areas of your body and packing it around your midsection...)
  • Law #48: Why I routinely take (and prescribe) a "smoker's break" to live longer, while carving ice cube abs almost on autopilot (this isn't what you think)
  • Law #19: Six pack targeting: the science and application behind laser-targeting and destroying ab fat once and for all (No Coolscuplting required)
  • And much, much more....
DISCOVER HOW TREVOR, AN INSECURE 27-YEAR OLD
GUY WHO LOST HIS GIRLFRIEND BECAUSE HE WASN’T RIPPED ENOUGH FOR HER TASTES, GOT HER BACK BY SCULPTING ROCK HARD, SEXY “TO DIE FOR” ABS IN 30 DAYS!
He was near tears.

They say grown men don’t cry.

But: Have you ever heard the sudden gasps of air a guy takes recounting a PTSD-worthy traumatic event in his life?

That was Trevor. For the better part of an hour, he did just that.
Constant... Involuntary... Gasping
They say guys are reluctant to show their feelings. Which makes my story all the more poignant.

I first met Trevor in the locker room at LA Fitness.

He had just lost his girl.

Now this wasn’t just any girl. Or just any break up.

Laurie worked at LA Fitness. In fact, she was one of their elite fitness models/coaches.

Trevor and her had been going out together for almost a year.

He really dug her. And he thought the feelings were mutual.

Until about a week ago, when she lowered the boom.

She had found someone else. Someone fitter, more attractive and better looking than Trevor.

Ouch. That had to hurt.

She done kicked him to the curb.
BUT THAT WASN’T THE WORST OF IT...
On his way out the door, Laurie said some pretty cruel things to him.

... She said she “wouldn’t be caught dead standing next to him.”

... She said while she knew he tried hard, he just wasn’t “cut enough” for her tastes.

... She said being in a romantic relationship with him was bringing her status down at LA Fitness.

Whoa. That musta stung.
THERE WAS HOWEVER, A RAY OF HOPE & A SMALL PRICE TO PAY
So Trevor’s there practically sobbing on the locker room bench, rocking, head in hands and he says that after a lot back and forth, she’s giving him “one last chance.”
“Just so you don’t think I’m some cold-hearted bitch, I’m giving you one last chance. You have one month.
In 30 days I want to see a guy who’s ripped. Who’s shredded. If you think you’ve got what it takes, go for it.
If you don’t, then don’t. It’s up to you. But the prize if you do? Me. I love you but I need a guy who looks HOT.”
Now, candidly? I heard that and I’m thinking “what a mind fvck. I’d tell her to go fvck herself.”

Trevor on the other hand is all over the idea.

Of course! He still loves her, that’s why. And that makes all the difference.

There’s only one problem:
HE HAS NO IDEA HOW HE’S GOING TO ACCOMPLISH IT
I mean Trevor’s pretty fit, but he’s far from having that chiseled look, if you know what I mean.

And you’d have to admit, thirty short days is not a whole lotta time at all to make it happen.

But still, he has a couple of things going for him:
  • Trevor loves his girl and wants to keep her. (I admire that actually...)
  • Trevor’s committed--it’s do-or-die time. He HAS to make this happen...
  • Trevor’s pretty fit already and used to putting in the work, he just doesn’t look it (yet)...
  • Trevor’s willing to learn...
So here’s what I tell Trevor:
“Trevor, if this girl is truly worth it to you, I *KNOW* how to make this happen. All I ask? Is that you trust me.”
Hi, my name is Peter Tzemis
I could brag about my reputation, accomplishments and client list as an elite personal trainer, but suffice to say for now, my clients and I share a very tight relationship.

I care about them and I want to see them get the best out of their body, mind and soul.

Between you and me? I took Trevor on as a pretty bold challenge. (And secretly, I felt kinda sorry for him.)

Trevor however was elated. I’ve never seen a man so happy.

And so, we got to work...
BUT FIRST A CRUCIAL DECISION...
Now if you’ve ever tried to get ripped, let alone in 30 days, you know how DAUNTING a task it is.

So instead, here’s what we did. And I have to admit, it’s a little sneaky.

First, let me ask you a question...
What part of a man’s anatomy do women admire the most?
(Besides his member, of course)
There’s a body of evidence that more than suggests... it’s his abs.

Now maybe we couldn’t get Trevor ripped entirely, but what we could do is FOCUS--focus on THE ONE MUSCLE GROUP women admire most.
The one muscle group that makes all the difference.
ABS. And Trevor loved the idea.

That’s because Trevor said Laurie would often comment on the abs of other guys.

They’d be at the beach or sitting poolside or watching TV and she’d sometimes ask…
“TREVOR, WHY CAN’T YOU HAVE ABS LIKE THAT?”
Or she’d come home from La Fitness and gush “You should a seen this guy at the gym...”
Sheesh. Talk about emasculating a guy. At the time, comments like these made him cringe with embarrassment and envy.
He wanted to hide under a rock. But now?

He saw how if he just targeted his abs and he got them to look like a tray of ice cubes rather than a thick layer of whale blubber, the worst that would happen is Laurie would give him another shot to work on himself longer term.

Especially if his abs were really cut.

That was the strategy, here was the masterplan…
DESPITE THE PAIN, TREVOR HAD A GREAT WORK ETHIC
HERE’S WHAT HAPPENED TO HIS BODY:
Week #1 
Trevor’s abs are in shock. They don’t know what hit them. Trevor sucks it up and takes it with a smile
Week #2 
Trevor’s abs start to respond. You can actually see muscle fibers twitch beneath the surface of his ever thinning subcutaneous fat when you touch them
Week #3 
Now we’re getting somewhere! 21 days in, and his abs are a visible part of his physique. More than obvious to the eye, this guy unmistakably has abs to die for
Week #4 
Now like clockwork, comes the payoff. Trevor’s abs are defined. Hard like six smooth river rocks under a sheet of Saran Wrap.
THE PLAN I DEVISED FOR TREVOR WORKED LIKE A CHARM (AGAIN.) HERE’S HOW I KNEW:
As part of our “project”, I’d take Trevor around to different gyms I coach at. (I wanted him away from LA Fitness for a while.)
And the women at these other gyms would often pull me aside and ask who my client was. (They thought he was a movie star or something, the way I was working him.)
Anyway, he was catching their eye. That’s for sure.

It was about this time, I started to give thoughts to documenting my plan and sharing it with guys. There’s a crying need out there for something that truly works.
I call my creation, this ultra-targeted abs workout plan...
The 77 LAWS OF SIX PACK ABS
The 77 Laws of Six Pack Abs is not a simple list of exercises. Nor is it an encyclopedia of ab fitness, or bodybuilding or even ab workouts.

No. The 77 Laws of Six Pack Abs does one thing and only one thing really well:
Give you abs with that defined, chiseled effect EVERY girl wants to touch
You can also expect several other benefits:
  • If you have a solid set of abs to begin with, this is going to work perfectly for you and you’ll start to see results within 7 to 10 days...
  • When you stick to the program, you’ll be getting immediate feedback directly from your body. Kinda like a FitBit but better because you won’t even have to look...
  • I encourage you to take before, during and after pictures. (Send them to me if you want.) These irrefutably show the progress you’re making in subtle ways that prove these abs are yours and you own them.
  • I’m not saying you’re going to become a fitness model, IG celebrity or anything, but my clients have been known to get approached for freelance photoshoots.
HERE’S A SNEAK PEEK AT WHAT
You’ll Discover Inside The 77 Laws of Six Pack Abs:
  • Law #20: This simple “fruit hack” immediately puts your body in an anabolic state... replenishes liver glycogen... and downregulates hunger signals…
  • Law #14: The “punch in the gut” reflex that automatically reprograms your abdominals and strengthens your neuro-abdominal connection...
  • Law #5: Why you NEVER want to “drink your calories”...
  • Law #50: You also get my secret recipe for my famous six pack shake that controls hunger... keeps burning body fat... prevents muscle loss... prolongs ketogenesis... AND alkalizes the body. (It’s so effective, I only give this recipe to clients)...
  • Law #15: How can Michael Phelps consume 10,000 Calories a day and not gain an ounce of fat? It’s a 3-minute hack you can do at home (without an olympic-sized swimming pool)...
  • Law #75: Not a trick question: Which is more beneficial to your long term fitness success? 1) Working hard? Or 2) Having fun? The answer may surprise you...
  • Law #18: This banned food destroys your abs by pulling fat from other areas of your body to your belly...
  • Law #19: How lack of blood flow causes stubborn fat to resist melting (and one thing you can do about it)...
  • Law #21: Get six pack abs using your mental powers ALONE...
  • Law #30: The fourth essential macronutrient you need (and it’s not protein, fats or carbs)...
  • Law #31: Why excessive cardio stops your weight loss efforts cold...
  • Law #01: What a gold medalist can teach you about sculpting your abs...
  • Law #70: THE ONE THING all my successful clients do to achieve results...
  • Law #71: The best way to get 10+ vegetables and fruits into your diet your day...
  • Law #66: Why drinking milk is the kiss of death to an ab workout (Amazingly, it’s… SUGAR?! Yes, but with an interesting twist)…
  • Law #36: The 7 FAT-LOSS BENEFITS of amping up your polyphenol consumption...
  • Law #06: How long will it take you to get six pack abs given your metabolism and bodyfat %? Just read this chart...
  • Law #04: One almost-effortless activity you’re already doing that can optimize your body’s metabolism in less than 30 days--with one simple tweak (it’s as easy as brushing your teeth every morning…)
  • Law #32: How to set up your environment for success--INGENIOUS ways to minimize infamous “temptation proximity” zone...
  • Law #40: One thing you can do to succeed, even if you hate rules, structure and self-discipline...
  • Law #08: Do you use a “feeding window”? You should. Here’s why…
  • Law #73: Why a habit such as dressing for success can amplify your physical results…
  • Law #43: Do you have “a keystone habit?” (In other words, a habit that locks all your other habits in place?) Without a keystone habit everything eventually falls apart. Here’s how to create one...
  • Law #77: What’s better than “Just do it?” Answer: Just do SOMETHING… here’s why...
  • Law #10: Are you working for or against your workout neurotype? How to find out...
  • Law #33: The essential ingredients of the first meal of your day (We’re talking the perfect meal for optimum abs)...
  • Law #11: The best way to integrate the 20-Food Rule to eliminate decision fatigue…
  • Law #45: How to create unstoppable sculpting momentum--without going OCD...
  • Law #46: How to use hyperthermic conditioning to 5X your results...
  • Law #37: Three ways to integrate the sleep cycle for optimal repair and rejuvenation...
  • Law #02: The MAJOR MISTAKE most guys make when measuring for true body fat percentage...
  • Law #37: Why you never want to eat in front of a TV...
  • Law #52: What’s the best way to achieve your goals? Answer: “showing up”, plus one other critical resource...
  • Law #53: How to moderate the WIN--”Window of Intensity” to get rid of cravings...
  • Law #54: Why obsessing over clean food makes NO DIFFERENCE...
  • Law #03: The three fundamentals you must accomplish if you want to torch fat (however the fvck you want to do it....)
  • Law #67: A unique way of breathing that eliminates toxins during and after a workout in two minutes or less...
  • Law #68: Stop starving yourself! How to eat YOUR way to a great physique...
  • Law #69: Certain foods have certain colors have certain common functions. Here’s why you want to eat lots of whites and avoid reds...
  • Law #54: Why you want to get your hormones checked right away (it could be life threatening)...
  • Law #55: If you feel down a lot, try this: it’ll change your mood instantly..
  • Law #56: How to make “the active recovery system” part of your regimen
  • Law #57: How to apply strategic refeeds...
  • Law #58: Why insecurity may your best friend, even if it hurts at times...
  • Law #22: Why it’s critical you “back load” carbs if you want to get rid of that last layer of fat across your abs...
  • Law #09: The one day of the week you must double down on your workouts…
  • Law #23: Mega dose on THIS vitamin for faster recovery...
  • Law #28: Secret to ab perfection, and maybe even an 8-pack...
  • Law #16: Why it’s infinitely better to workout when you’re hungry (fasting, if possible)...
  • Law #41: 5 ways to get grounded--without becoming a priest or a monk...
  • Law #17: A special trick to list your priorities that makes ab work seems as mindless as going to the bathroom...
  • Law #72: Why it helps being “just a little crazy” when working out...
  • Law #24: I keep this a high quality fat burner in my gym bag at all times...
  • Law #25: The secrets to getting the maximum benefits out of sprints, marathons and intervals (if you’re going to do cardio, this is how to do it right…)
  • Law #74: 9 Benefits of drinking sodium bicarbonate regularly...
  • Law #29: A simple DIY way to boost testosterone... 
  • Law #59: The most powerful part of your self image you can change if you don’t like it...
  • Law #60: The secret to making your body ok with eating so little for so long...
  • Law #44: One undetectable way to avoid the family and friends trap that keeps you from achieving your goals (and still keeps them close to you)...
  • Law #61: Did you know there are 10 psychological cravings other than food? And identifying them is the first step to crushing your food cravings...
  • Law #26: THE BEST WAY to seamlessly integrate new strategies, methods and ideas into your life...
  • Law #42: THE ONE UNINTENTIONAL MISTAKE bodybuilders make when it comes to optimizing their microbiome…
  • Law #27: How to stop reading so much--and just take action...
“So what’s the price for Trevor’s results, Peter?”
You’re going to love this...
It took me three mad-scientist years and some 25 paying clients to perfect the ab-sculpting information you’ll find in The 77 Laws of Six Pack Abs.

You see, when I do coaching, like I did with Trevor, I normally work with guys (and a few girls) for about $1000 a month.

That’s my going rate for non-celebrity or business clients.

Now sometimes, I’ll also do private half or full days workshops for anywhere from $200 to $750 per person. (If I’m being sponsored by some fitness company or supplement company, price can be multiples higher.)

That sounds like a lot but actually, it’s quite the bargain when you think about it.

I mean what price would you pay to be able to lose 20 pounds fast... or get ripped... or have a couple of cannons... or get Adonis-like abs? Coached by a guy who’s been there, done that and got the T-shirt?

And more importantly, won’t give up on them...
OR THEIR DREAMS.
But guess what? This is a book launch... you’re a part of my tribe... I’m in a frickn’ great mood... you could be the next Arnold someday... so who am I to deny you that dream?

Fvck that.

So let’s do this, ok? I’m giving you a deal right now while the clock is still ticking.
Go ahead and click the button below and you’ll get instant access to The 77 Laws of Six Pack Abs for...
FREE!
I’ve Bought The Book For You. You Just Need To Cover The Shipping
I bought this book for you.

All you have to do is cover the small cost of shipping.

Once you place your order, your book will be put into the mail and sent directly to your front door so that you can get started packing on slabs of muscle right away.  
Just Cover Shipping
Yeah, that’s what I said. FREE.

So strings attached. No fine print.

I just want to get this book plus the bonuses into your hands.

For a moment, I want you to imagine something for me.

Imagine you’re looking in the mirror and you’re looking back at yourself.

Go ahead and look down into it. Bare chest. Faded blue jeans. Smile/smirk on your face.
Of course, you could be smiling because you’re sporting a 6-pack, bordering on an 8-pack.

But THAT’S NOT why you’re smiling.

Look into the mirror again. Closer. Into the background.

What do you see?

That’s right, a woman. A particularly hot woman.

Dressed in her Victoria Secrets. Laying on her tummy in a flurry of white sheets.

She’s begging for you to come back to bed. “Honey... Baby... I wanna love me those abs…”

That’s YOUR future once you order now...
Just Cover Shipping
Now you may be wondering “How did it turn out for Trevor?”
Well, at the end of thirty days, Trevor and Laurie went out to dinner.

Kinda upscale but nothing fancy.
Laurie was reluctant but still willing.
Trevor deliberately wore a long sleeved shirt. One of those fancy clubbing shirts.

At the restaurant, Trevor made sure he sat right next to Laurie, in the very quiet, romantic section.

Then after dinner, feeling a little nervous, he opened up the conversation about her “challenge.” (Me and him had this entire night scripted out.)
And at some point, Trevor starts unbuttoning his shirt from the bottom up... Slowly.
Laurie’s eyes reveal her curiosity.

At midpoint, Trevor asks Laurie to close her eyes and hold out her hand.

He takes her hand and gently guides it to his midsection.
With her eyes closed, she tentatively touches his abs and gently starts to feel his stomach.
Then she starts to press.

And then she starts to poke.
“Ooooh, they’re hard as rock,
Trevor. Can I see?”
“Later.” He says.

“Then let’s get out of here” she smiles coyly.

And in the car, she just can’t resist. She starts unbuttoning his shirt again to see for herself….
“Trevor! Oh my! Your abs are so ripped!
 What did you do?”
And she starts kissing him. Not on his mouth... but his abs!

Laurie licked and kissed and caressed every crease, every crevice, every bulge of abs.

Savoring the moment, he just about came right there.

And it was then, he knew he’d won Laurie back.

Pretty cool, uh?

It gets WAY better later on that night.
Trevor doesn’t have to be the only one having all the fun...
Listen, Trevor’s story is inspiring and all, I get that.

But to me? IT’s YOUR STORY that matters now.
  • Maybe you’ve been working out for years and hit a plateau. (We’ve all been there and this *WILL* break you out)…
  • After working out for months, maybe years, you’re just looking for some tangible results you can look at...
  • Maybe some of the magic has gone out of your relationship and you want to rev it back up. (Secretly women appreciate a guy who works on himself...)
  • Or maybe you’re just trying get laid regularly...
Trevor doesn’t have to be the only one having all the fun...
I’m gonna be straight up blunt with you:
  • Don’t get The 77 Laws of Six Pack Abs to get fit.
  • Don’t get The 77 Laws of Six Pack Abs to get healthy.
  • The only reason to get The 77 Laws of Six Pack Abs is you want women to...
Drool
The 77 Laws of Six Pack Abs is not for your self-esteem. It’s not to fit in your jeans better. It’s not designed as a confidence builder.

It’s for the women. To satisfy their deepest genetically-wired desires to touch, caress and kiss A MAN who has abs to die for.

A man that has Magic Mike abs.

So give it to them, ok? And you’ll be more than rewarded for your efforts.
To Fitness, Fortune and Freedom,
- Pete

P.S. Later that night, back at Trevor’s place, besides the fun they were having (Laurie kept saying “I wanna touch your abs... I love your abs... Let me lick your abs, baby...”) Laurie also said something during a little pillow talk that’s worth remembering.
“The first thing I do when I meet a guy is look at his eyes,
then look at his abs and then his shoes.”
I never thought about it that way, but it makes sense when you think about it.

Go ahead and click the button below get The 77 Laws of Six Pack Abs plus the bonuses and see for yourself.

You’re about discover an entirely different approach to your ab work.

One that will make the ladies drool. You have my word.

There’s no risk and only positive upsides…

Time’s running out. ...
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